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Exposure to sun, wind, toxins as well as problems in diet and lifestyle and habits like smoking, may make us look old before our time.
Anti aging skin care is a must to prevent or reverse this process.
The wrinkle creams make the skin look and feel younger in several different ways, and you should choose these skin care products based on which effects your skin really needs.
Choosing a product should be individualized to your skin and the conditions you are exposed to.
If you live in a cave, you might not need a sunscreen, for example, but most of the rest of us will.
Don't expect the wrinkle creams to work miracles without a little help from you.
It will still be important as part of anti aging skin care or any age defying plan to eat right, drink plenty of water and get adequate rest.
Many of the things that work well on the skin work still better when you get enough of them in your food.
Water may be the single most important thing a wrinkle elimination plan can do.
Dry skin from dehydration from within, or from drying from the sun or certain other medications or weather makes the wrinkles you have look more prominent, and it makes the skin more likely to form new wrinkles.
Moisturizers work to hold water in the skin tissues and some can add a small amount as well.
Even oily skin needs water.
You must drink enough fluid and use ingredients that conserve water in skin.
Sunscreen protects skin from damage and DNA mutations that can cause discolorations, wrinkles and even skin cancers.
Tanning beds and lights also produce the same rays, so be aware that a real tan may make you look like bronze corduroy.
Self tanners and wrinkle products with sunscreen are better choices.
Don't forget that as we age, skin gets drier, and sun can magnify that effect.
Antioxidants and nutrients also play a role in fighting aging signs.
Certain vitamins like C, D, and E also act as antioxidants which reduce inflammation and damage to cells.
These can be absorbed through the skin to work directly to protect tissues and help heal problems.
Other ingredients that work this way include many herbs and plant extracts, including carotene and lycopene.
Protein is another nutrient that you need inside and out.
Protein breaks down into smaller units called amino acids and these are the building block of every tissue in the body, including skin.
Among the effects of wrinkle creams that are highly desirable is tissue repair and support.
Proteins in hydrolyzed form or some natural ones such as the long protein strands in aloe vera juice can penetrate the skin and help rebuild the support normally lost as we age.
Skin with little support sags and wrinkles.
Each of the effects of wrinkle creams helps reduce the formation of wrinkle or minimizes their appearance in different ways, but they are real changes that can make skin look and feel significantly younger.
They must be used consistently and as directed to do the best job, and you still need diet, exercise, rest and adequate hydration, but choosing the right product can mean fooling Mother Nature at least in appearance.
And when we look good, we generally feel good as well!
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