Fast Teeth Whitening - At-Home Teeth Whitening Tips

Maybe your smile is not as bright and white as it could be and it is causing you some self esteem issues.
You are probably looking for a fast teeth whitening solution you can do at home.
There are several at home teeth whitening that are effective in helping you get that bright white smile you've been looking to get.
I'm sure you've heard someone mention or talk about baking soda as the best teeth whitener.
Well, it is a method that is still used today and more and more individuals have jumped on the band wagon.
Use a little bit of baking soda and mix it with water until you get a pasty mixture.
Place it on your tooth brush and brush away like you would with your regular tooth paste.
To make it more effective, you may want to rinse out with Listerine or another mouth wash afterwards.
Baking soda and hydrogen peroxide is another method that has gotten some attention as well.
Some folks have had some success with this mixture but care must be taken so that you don't swallow the peroxide.
Make sure you follow the warning recommendations when dealing with peroxide.
For this reason, there are many of you that may opt for toothpaste that may have this combination already in it.
You should not forget the basics of proven teeth whitening methods such as flossing everyday and getting to your dentist every six months and getting that cleaning.
Although you want to read about a miracle five minute solution, in reality it is a combination of methods that will speed up the process and regular teeth cleanings are the foundation.
The flossing after meals will go along way in reducing the amount of plaque you have.
Probably the two biggest things you can do on your way to fast teeth whitening and getting that bright smile is to stopping or minimizing the intake of coffee, soda, and the use of tobacco products like cigarettes and chewing tobacco.
These are more responsible for the discoloration of your teeth than you may know.
If you are a smoker or are constantly drinking coffee and soda, then look at your friends and co-workers that don't smoke and drink these dark fluids.
How are their teeth compared to yours? They probably have whiter and healthier looking teeth right? That is the benefit of not smoking and drinking these dark drinks constantly.
All is not lost however! If you currently drink coffee, soda, and are guilty of smoking cigarettes, then you will probable have to act fast.
Everyday you wait is another day that your teeth are getting more discolored.
If you want to get a fast teeth whitening method that you can do at home, then keep reading.
After having some success with the basics discussed above, I found a resource where you can go and get a trial offer of an at home teeth whitening solution.
I don't know how long they will offer this trial offer but if you act now, they will send it right to you.