Putting the Reins on Stress

Putting the Reins on Stress

Putting the Reins on Stress

Putting the Reins on Stress


"I've seen thousands of patients," Goodrick says. "All the depressed people are sit-on-the-couch people. I've never seen a depressed person who exercises regularly and has energy."

Originally published Oct. 10, 2001.

Updated Sept. 5, 2002.